5 minute Core Crusher Workout! Are you IN?
Here is what we are doing today:
1. Plank dip downs side to side
2. Up up down down
3. Knee to opposite elbow
4. Ab Walk Outs
5. Side Plank/Side Leg Lift and hold
Aim for a minute of each! It is TOUGHER than it looks!
Let me know if you are IN.
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