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12 Week No-Gym Home Workout Plans

on May 08, 2016

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12 Week No-Gym Home Workout Plans Weight loss

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The Lebanese Hercules - Doumit Ghanem 2

We all loved the Lebanese Hercules who is the most popular muscle man presented on Muscle Lover since 2016! Enjoy him again with this new post my dear followers :) from Muscle Lover http://ift.tt/2s7A9gK

Giant strong man from Austria - Gerald Gschiel

Gerald Gschiel was born in 1987 and he won the Strong Man Title twice in Austria. He is tall (188cm/6'2'') and has an incredible body mass (135-145kg/300-320lb). I have one thing to say: Gerald is really huge! He enjoys photographing himself in public showing his muscle size. Let's follow him on his Instagram ! from Muscle Lover https://ift.tt/2TN2vs5

Super buff grandpa - Thor Viking

Thor is an impressive Scandinavian muscle daddy coming from beautiful Norway. He started working out at the age of 25 and as you can see, this super man is the proof that age is not an obstacle if one wants to have such a big and strong body! If you are a strong supporter of mature muscle, you can see more of Thor Viking by visiting his website and also by following him on his YouTube Channel . Country: Norway Birthdate: 1969 Height: 183cm/6' Weight: 110kg/242lb from Muscle Lover http://bit.ly/2E01AwZ

The Modern Spartan from Florida - Nick Pulos (2)

As you have maybe noticed, Nick Pulos with his impressive size is the most popular giant on Muscle Lover's blog and he is also a muscular fashion icon on Instagram. So, I decided to post some more selected stuff of him. from Muscle Lover https://ift.tt/2Oqoxki

The Lebanese Hercules - Doumit Ghanem (3)

from Muscle Lover https://ift.tt/2VcwET7

Ukrainian Classic Physique bodybuilder Kirill Khudaev

Kirill Khudaev is an IFBB Pro Classic Physique bodybuilder and he was born in 1988 in Kharkov, Ukraine. Country: Ukraine Birthdate: 1988 Height: ? Off season weight: 115kg/255lb Competition weight: 108kg/240lb from Muscle Lover https://ift.tt/35mJm6Q

American musclebear Grant Gunstream

This cute beefy guy is Grant and he's from Colorado, USA. His height is 173cm/5'8'' and his weight about 120kg/260lb. from Muscle Lover https://ift.tt/33MAkPL

Huge American musclebear Thom Austin

Thom Austin (aka Bo Dixon) is a tall mature bodybuilder, gym owner and personal trainer . He began training at the age of 42 and decided to become very BIG! Thom is over 50 years old now and as you can see he has an unbelievable shape with thick muscles! A dream body for a man of this age who worked hard to achieve this level. It's always a pleasure to see big men like this on our blog and to admire their mass. Country: USA Birthdate: 1960 (?) Height: 185cm/6'1'' (?) Weight: + 100kg/+220lb from Muscle Lover http://ift.tt/28WuDzY

Italian muscle daddy Enrico Magnani

Master bodybuilding champion Enrico Magnani. Enjoy this brutal Italian daddy! Country: Italy Birthdate: 1978 Height: 174cm/5'9'' Competition weight: ? Off season weight: 110kg/243lb from Muscle Lover https://ift.tt/2UhBPQS

Sri Lankan bodybuilder Lucion Pushparaj - Black Lion of Asia (PART 1)

Lucion Pushparaj is a Super-heavyweight bodybuilder and personal trainer from Colombo, Sri Lanka. Nicknamed as the "Black Lion of Asia" or "Sri Lanka's Hulk", he started bodybuilding competitions in 2013 and he is considered as one of the current best bodybuilders in Asia. Lucion Pushparaj is the first Lankan athlete ever to win international bodybuilding contests. He came first at the WBPF World Bodybuilding Championship twice (in 2017 and 2018) bringing the glory to Sri Lanka. He is a very popular athlete in Asia and he has inspired lot of men to do bodybuilding in his country. Country: Sri Lanka Birthdate: 1982 Height: ? Off season weight: ? Competition weight: +100kg/220lb from Muscle Lover https://ift.tt/2U5rvgo

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12 Week No-Gym Home Workout Plans

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